Hair loss causes
Healthy looking hair is a reflection of a person’s good health. Having a head covered with hair boosts the self-image of the person and makes him confident. As age catches on hair also begins to shed. For some, hair loss starts early on in their twenties. Hair loss causes may be many and varied in nature. Disorder in the thyroid functioning, deficiency in iron, vitamins and minerals, hormonal imbalances in the body, diabetes, and few other illnesses contribute to hair loss causes. It is best to identify the hair loss causes at the earliest and begin required treatments for hair loss. Other hair loss causes that severely affect the condition of hair are skin infections as psoriasis, autoimmune diseases like lupus, tinea capitis, disorders such as unnecessary pulling of hair (trichotillomania), exposure to radiation/chemotherapy for cancer treatment and undue stress with lack of proper rest. Treatments for hair loss could either be natural herbal-based type or the conventional drug/topical lotions. During the year, people may have to endure seasonal hair loss over and above the normal shedding of hair. This is due to the cyclic pattern of hair growth that tends to grow more during summer (when they are in the anagen phase) while post-September, the hair follicles attain telogen phase (resting stage).
Vitamins for hair loss
A healthy body leads to a healthy scalp covered with hair unless of course there are some genetic factors. The dietary intake that we consume contributes a great deal on the amount of hair and quality of hair on the head. Unfortunately the food that we consume is usually not a well-balanced one and is deplete of many essential nutrients leading to hair loss. The essential vitamins for hair loss prevention are the B Vitamins viz. vitamin B6, folic acid, biotin, niacin etc. and minerals like zinc, magnesium, sulphur etc. When hair loss sets in if the person consumes such vitamins for hair loss there is a noticeable reduction in the amount of hair loss. However such vitamins for hair loss must be consumed in the right amounts only as an overdose may counter-effect the problem. It is always better to have such vitamins for hair loss through our daily intake of food rather than depending on vitamin-packed supplements. Since the modern-day diet is often short of vitamins and minerals the problem may be overcome by having vitamins package for hair loss. Vitamin A, all the B vitamins, vitamin C, and Vitamin E are good for hair growth if taken in correct amounts. Vitamin d and hair loss are also are relevant in this context as it is believed that vitamin d insufficiency that leads to problems in bone development also affects hair loss.
